Nutrition Facts
Serving Size 1 cup, sliced
| | Amount Per Serving | | | Calories 37 | Calories From Fat 2 | | | | Calories | 36.5 kcal | | Food Energy | 153.3 kj | | Carbohydrates | 8.0884 g | | Calories from Carbohydrates | 31.545 kcal | | % Calories from Carbohydrates | 86.42 % | | Fat | 0.2774 g | | Calories from Fat | 2.441 kcal | | % Calories from Fat | 6.69 % | | Monounsaturated Fat | 0.01314 g | | Polyunsaturated Fat | 0.13432 g | | Protein | 0.9344 g | | Calories from Protein | 3.831 kcal | | % Calories from Protein | 10.5 % | | Saturated Fat | 0.05256 g | | Total Dietary Fiber | 2.19 g | | Alanine | 0.05256 g | | Arginine | 0.03796 g | | Ash | 0.9928 g | | Aspartic acid | 0.12264 g | | Calcium, Ca | 36.5 mg | | Copper, Cu | 0.15184 mg | | Cystine | 0.0073 g | | FA 12:0 Lauric | 0.00292 g | | FA 14:0 Myristic | 0.00146 g | | FA 16:0 Palmitic | 0.03942 g | | FA 16:1 Palmitoleic | 0.00292 g | | FA 18:0 Stearic | 0.00146 g | | FA 18:1 Oleic | 0.01022 g | | FA 18:2 Linoleic | 0.11534 g | | FA 18:3 Linolenic | 0.01606 g | | Folate | 13.432 mcg | | Glutamic acid | 0.18104 g | | Glycine | 0.02628 g | | Histidine | 0.0146 g | | Iron, Fe | 0.9344 mg | | Isoleucine | 0.0365 g | | Leucine | 0.03942 g | | Lysine | 0.0365 g | | Magnesium, Mg | 11.68 mg | | Manganese, Mn | 0.657 mg | | Methionine | 0.00584 g | | Niacin | 0.80592 mg | | Pantothenic acid | 0.1971 mg | | Phenylalanine | 0.0292 g | | Phosphorus, P | 35.04 mg | | Potassium, K | 261.34 mg | | Proline | 0.02628 g | | Riboflavin | 0.0438 mg | | Selenium, Se | 0.584 mcg | | Serine | 0.03066 g | | Sodium, Na | 353.32 mg | | Thiamin | 0.02628 mg | | Threonine | 0.03358 g | | Tryptophan | 0.01022 g | | Tyrosine | 0.01752 g | | Valine | 0.03942 g | | Vitamin A, IU | 20110.04 IU | | Vitamin A, RE | 2010.42 mcg_RE | | Vitamin B-6 | 0.16352 mg | | Vitamin C, ascorbic acid | 3.942 mg | | Vitamin E | 0.6132 mg_ATE | | Water | 135.707 g | | Zinc, Zn | 0.3796 mg |
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