Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 117 | Calories From Fat 31 | | | | Calories | 117 kcal | | Food Energy | 490 kj | | Carbohydrates | 17 g | | Calories from Carbohydrates | 66.3 kcal | | % Calories from Carbohydrates | 56.67 % | | Cholesterol | 11.31 mg | | Fat | 3.5 g | | Calories from Fat | 30.8 kcal | | % Calories from Fat | 26.32 % | | Protein | 4.2 g | | Calories from Protein | 17.22 kcal | | % Calories from Protein | 14.72 % | | Saturated Fat | 2.261 g | | Total Dietary Fiber | 0.17 g | | Alanine | 0.175 g | | Arginine | 0.198 g | | Ash | 1 g | | Aspartic acid | 0.349 g | | Calcium, Ca | 213 mg | | Copper, Cu | 0.05 mg | | Cystine | 0.055 g | | Folate | 6.2 mcg | | Glutamic acid | 0.826 g | | Glycine | 0.118 g | | Histidine | 0.119 g | | Iron, Fe | 11.04 mg | | Isoleucine | 0.242 g | | Leucine | 0.404 g | | Lysine | 0.292 g | | Magnesium, Mg | 34 mg | | Methionine | 0.106 g | | Niacin | 3.902 mg | | Phenylalanine | 0.198 g | | Phosphorus, P | 145 mg | | Potassium, K | 253 mg | | Proline | 0.335 g | | Riboflavin | 0.759 mg | | Serine | 0.226 g | | Sodium, Na | 57 mg | | Thiamin | 0.684 mg | | Threonine | 0.197 g | | Tryptophan | 0.063 g | | Tyrosine | 0.193 g | | Valine | 0.273 g | | Vitamin A, IU | 26.28 IU | | Vitamin A, RE | 26 mcg_RE | | Vitamin B-12 | 0.33 mcg | | Vitamin B-6 | 0.147 mg | | Vitamin C, ascorbic acid | 1.12 mg | | Water | 74.3 g | | Zinc, Zn | 0.564 mg |
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