Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 149 | Calories From Fat 88 | | | | Calories | 149 kcal | | Food Energy | 623 kj | | Carbohydrates | 1.22 g | | Calories from Carbohydrates | 4.758 kcal | | % Calories from Carbohydrates | 3.19 % | | Cholesterol | 425 mg | | Fat | 10.02 g | | Calories from Fat | 88.176 kcal | | % Calories from Fat | 59.18 % | | Monounsaturated Fat | 3.809 g | | Polyunsaturated Fat | 1.364 g | | Protein | 12.49 g | | Calories from Protein | 51.209 kcal | | % Calories from Protein | 34.37 % | | Saturated Fat | 3.1 g | | Alanine | 0.696 g | | Arginine | 0.749 g | | Ash | 0.94 g | | Aspartic acid | 1.255 g | | Calcium, Ca | 49 mg | | Copper, Cu | 0.014 mg | | Cystine | 0.29 g | | FA 8:0 Caprylic | 0.003 g | | FA 10:0 Capric | 0.003 g | | FA 12:0 Lauric | 0.003 g | | FA 14:0 Myristic | 0.034 g | | FA 14:1 Myristoleic | 0.008 g | | FA 15:0 Pentadecanoic | 0.004 g | | FA 16:0 Palmitic | 2.226 g | | FA 16:1 Palmitoleic | 0.298 g | | FA 17:0 Heptadecanoic | 0.017 g | | FA 18:0 Stearic | 0.784 g | | FA 18:1 Oleic | 3.473 g | | FA 18:2 Linoleic | 1.148 g | | FA 18:3 Linolenic | 0.033 g | | FA 20:0 Arachidic | 0.01 g | | FA 20:1 Gadoleic | 0.028 g | | FA 20:4 Arachidonic | 0.142 g | | FA 20:5 Timnodonic | 0.004 g | | FA 22:0 Behenic | 0.012 g | | FA 22:1 Erucic | 0.003 g | | FA 22:6 Docosahexaenoic | 0.037 g | | FA 24:0 Tetracosanoic | 0.003 g | | Folate | 47 mcg | | Glutamic acid | 1.633 g | | Glycine | 0.42 g | | Histidine | 0.296 g | | Iron, Fe | 1.44 mg | | Isoleucine | 0.682 g | | Leucine | 1.067 g | | Lysine | 0.897 g | | Magnesium, Mg | 10 mg | | Manganese, Mn | 0.024 mg | | Methionine | 0.39 g | | Niacin | 0.073 mg | | Pantothenic acid | 1.255 mg | | Phenylalanine | 0.664 g | | Phosphorus, P | 178 mg | | Potassium, K | 121 mg | | Proline | 0.498 g | | Riboflavin | 0.508 mg | | Selenium, Se | 30.8 mcg | | Serine | 0.929 g | | Sodium, Na | 126 mg | | Thiamin | 0.062 mg | | Threonine | 0.6 g | | Tryptophan | 0.152 g | | Tyrosine | 0.51 g | | Valine | 0.761 g | | Vitamin A, IU | 635 IU | | Vitamin A, RE | 191 mcg_RE | | Vitamin B-12 | 1 mcg | | Vitamin B-6 | 0.139 mg | | Vitamin D | 52 IU | | Vitamin E | 1.05 mg_ATE | | Water | 75.33 g | | Zinc, Zn | 1.1 mg |
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