HEARTY VEGETABLE SALAD 
1 red onion, sliced
1 carrot, thinly sliced
1/2 tsp. garlic salt
3 tbsp. plain low-fat yogurt
8 new potatoes, boiled, quartered
4 hard-boiled egg whites, sliced
4 tbsp. fresh parsley, chopped
1 stalk celery, sliced
2 cucumbers, sliced
1/4 tsp. pepper
1/2 tsp. salt
1/4 tsp. paprika
1/2 tsp. salt
4 tbsp. lite mayonnaise

Combine all ingredients and toss gently so the shapes of the vegetables and egg whites will remain intact. Makes 10 servings. 72 calories each.

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