1 c. flour
1 c. milk
1 tbsp. sugar
1 tsp. salt
1 1/2 tsp. baking powder
1 egg
1/4 c. vegetable oil

Mix dry ingredients into medium mixing bowl. Mix in milk and vegetable oil. Beat well. In separate bowl separate out egg whites. Beat until stiff peaks. Add yolks to dry ingredients and milk. Fold egg whites into batter. Only need to oil griddle for first frying.