7 c. rolled oats
7 c. rolled wheat
2 c. unsweetened coconut
2 c. untoasted wheat germ
1 c. soya granules - 1 c. oat flakes (use one or both)
1 c. sunflower seeds (shelled)
1 c. sesame seeds - 1 c. flaxseed (use one or both)
2 c. slivered almonds

Heat together: 1 c. oil 2 c. raw sugar 1/2 c. honey 1/4 c. molasses 2 tsp. salt 1 tsp. vanilla

Pour this over the dry mix. Mix well. Put in shallow pan and toast in oven for about 10 minutes at 375 degrees. Ingredients at health food store.