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BEEF STROGANOFF | |
1 lb. lean, boneless sirloin steak Vegetable cooking spray 1/2 c. chopped onion 1 tsp. beef flavored bouillon granules 1 c. hot water 1 tbsp. butter 2 tbsp. all purpose flour 1/4 tsp. salt 1/8 tsp. pepper 3/4 c. low fat sour cream 3 c. hot cooked wide noodles (cooked without salt or fat) 2 tbsp. minced fresh parsley Fresh parsley sprigs (opt.) Trim fat from steak; partially freeze steak. Slice steak diagonally across grain into thin strips and set aside. Coat a 10" skillet with vegetable cooking spray and place over medium high heat until hot. Add steak, sliced mushrooms and chopped onion; saute 6 minutes. Remove steak mixture from skillet; set aside and keep warm. Wipe dripping from pan with paper towel. Combine bouillon and water; stir and set aside. Melt butter in skillet over low heat; add flour; stirring until smooth. Cook about 1 minute, stirring constantly. Gradually add bouillon mixture; cook over medium heat, stirring constantly with a wire whisk until mixture is thick and bubbly. Stir in dry sherry, salt and pepper. Reduce heat, and cook about 5 minutes. Add steak mixture and cook an additional minute. Remove from heat and let stand 30 seconds. Stir in sour cream. Combine noodles and parsley; toss well. Serve steak mixture over noodles. Garnish with parsley sprigs, if desired. Makes 6 servings. |
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