CARAWAY NOODLES AND CABBAGE 
6 c. water
1/4 tsp. salt
2 oz. med. noodles
1/4 c. chopped onion
1 c. shredded cabbage
1/2 c. plain low-fat yogurt
1/2 tsp. caraway seeds
Dash pepper

In a large saucepan bring water and salt to boiling. Add noodles and onions. Reduce heat slightly and boil gently, uncovered for 5 minutes.

Add cabbage to boiling water and cook for 3 to 5 minutes more until noodles and cabbage are tender. Drain well. Return noodles and cabbage to saucepan.

Stir in yogurt, caraway seeds, and pepper. Heat through, but do not boil. 4 side dish servings.

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