1 egg
1/4 c. milk
1 1/2 c. bread crumbs
2 lb. ground beef or turkey
1 sm. chopped onion
2 tsp. salt
1/4 tsp. pepper
1/4 c. ketchup

Combine egg and milk; add crumbs and stir until blended. Add meat, onion, salt, pepper and ketchup; mix lightly. Do not pack. Place in a loaf pan. Bake in a moderate oven 350 degrees for about 1 hour.