1 egg
1/4 c. oats
3 tbsp. chopped onion
1/2 c. grated cheese
1/2 c. milk
1 lb. ground beef
1 tsp. salt

Preheat oven to 350 degrees. Grease cups in muffin pan. Combine all ingredients; mix well. Spoon mixture into greased muffin cups. Bake for 1 hour. Cool slightly before removing from muffin pan.