1/3 c. frozen, concentrated pineapple juice
1/3 c. frozen, concentrated apple juice
1 egg
1/4 c. sunflower oil or soy oil
1 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. allspice or cloves
1 mashed banana (small to medium)
2 c. old fashioned rolled oats
3/4 to 1 c. whole wheat flour
1 c. raisins

Mix liquids. Add soda to activate, then spices, then dry ingredients. Mix in flour and raisins last. Drop on greased cookie sheet and flatten a little before putting in oven.

Bake at 350°F 8 to 10 minutes.