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ROSEMARY - ORANGE CHICKEN WITH FRESH SPINACH | |
4 skinned & boned chicken breast halves, flattened 1/4 tsp. salt 1/4 tsp. fresh ground pepper 1 1/2 tbsp. olive oil 12 oz. fresh spinach 2 lg. navel oranges (peeled) cut into 8 rounds ROSEMARY ORANGE DRESSING: 1/3 c. fresh orange juice 2 tbsp. red wine vinegar 1 tsp. granulated sugar 3/4 tsp. salt 3/4 tsp. crumbled dried rosemary leaves 1/2 tsp. lemon juice 1/4 tsp. fresh ground pepper 4 drops hot pepper sauce Beat in 1/4 cup olive oil Prepare dressing. Season both sides of chicken with salt and pepper. Cook in oil about 5 minutes, turning once. Remove to cutting board. Cover with foil to keep warm. Let stand 3 minutes. Toss spinach with 1/4 cup dressing and arrange on 4 plates. Slice chicken crosswise into 1/2 inch slices. Arrange on spinach; sprinkle with carving juices. Garnish with oranges. Pour remaining dressing over chicken and fruit. 4 servings - 318 calories. |
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