MICROWAVE CONTINENTAL CHICKEN
DINNER
 
1 (2 1/2 lb.) broiler fryer, cut up
1 sm. garlic clove, minced
1/2 tsp. salt
1/8 tsp. pepper
1/2 c. bottled spaghetti sauce
1/2 c. shredded Mozzarella cheese
1 med. onion, sliced
3/4 tsp. Italian seasoning or oregano
1/2 lb. asparagus, cut into 2 inch pieces

If you like, remove skin from chicken. In 12 x 8 inch baking dish, cook chicken, onion, and next 4 ingredients, covered 7 minutes. Stir in asparagus, turn over and rearrange chicken pieces. Cook, covered, 6-10 minutes until chicken and asparagus are tender. Spoon spaghetti sauce over chicken. Sprinkle with cheese. Cook 2-3 minutes until cheese melts.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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