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DIET CHICKEN CHOW MEIN | |
12 oz. cooked chicken, diced 1/2 c. mushrooms 2 oz. water chestnuts 1 c. bean sprouts 1/2 c. chopped celery 2 oz. chopped onion 1 c. cooked rice SAUCE: 1 c. cold water 2 tsp. cornstarch 1/4 c. soy sauce 1/2 tsp. ginger Stir sauce ingredients together. Simmer onion and celery in 2 tablespoons of water for 2 minutes. Add sauce and simmer until slightly thick. Add chicken and remaining vegetables. Heat until piping hot. Vegetables will be crisp tender. Serve over 1/2 cup rice. |
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