2 c. bran flakes
1 1/2 c. flour
1/2 c. sugar
1 tsp. baking powder
1 tsp. baking soda
1 sm. apple, chopped
1/2 c. raisins
1/2 tsp. cinnamon
1/2 tsp. nutmeg
1 c. orange juice
1 egg
1/2 c. oil
1 tsp. vanilla

Mix first 9 ingredients. Add the last 4 ingredients and mix. Bake at 300 degrees for 25 minutes.