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6 c. rolled oats Use 6 cups any or all of: Whole wheat flour Wheat germ Sunflower, pumpkin, sesame seeds Milk or whey powder Shredded coconut Unsalted nuts, especially almonds Will also need to use: 1 c. bran (if desired) 2 tsp. cinnamon Dash salt Heat in large roasting pan: 1/2-1 c. oil or butter 1/2-1 c. honey or molasses 1/2 c. water 2 tsp. vanilla or almond extract Stir in dry ingredients and bake 1-2 hours at 250 degrees, stirring every 15 minutes. Or use cookie sheets for shorter cooking time. Try 30 minutes at 300 degrees. Use pancake turner every 10 minutes. Let it cool in the pan for crisper cereal. When cool dried fruits may be added. |
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