1/3 c. lite soy sauce
2 tbsp. lime juice
2 tbsp. water
1 1/2 tbsp. cornstarch
1 lb. boneless chicken (breast or thigh) cut into bite size pieces
8 oz. fresh mushrooms, cleaned & sliced
1/2 lb. snow peas
3 c. cooked rice

Combine soy sauce, lime juice, water and cornstarch in a 2 quart round casserole. Stir chicken and mushrooms into soy sauce mixture.

Cover and microwave on high 7 to 8 minutes, stir midway through cooking. Add snow peas, recover and microwave on high 2 minutes or until snow peas are tender crisp. Serve chicken and snow peas over a bed of fluffy rice. 4 servings, 436 calories each.