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LOW - CAL SWEET AND SOUR TUNA | |
1 c. pineapple with juice 1/3 c. chopped green pepper 1/3 c. sliced celery 1/3 c. chopped pimento 1/4 c. vinegar 1/2 c. water Sweetener to equal 1/2 c. (6 pkg.) 1 tbsp. soy sauce A few drops Tabasco sauce Mix all together and bring slowly to a boil. Mix 4 teaspoons cornstarch with water and add to vegetable mixture. Boil 1 minute. Add 8 ounces drained tuna and heat to serving temperature. Divide evenly and serve over 1/2 cup cooked noodles or rice. Makes 2 servings. Shrimp, chicken, pork or franks may be used instead of tuna. |
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