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PUMPKIN MUFFINS | |
4 eggs or 2 cartons Egg Beaters 1 tsp. vanilla 1 can pumpkin 1 1/3 c. non-fat dry milk (dry form) 1 c. grated carrots 1 tsp. baking soda 4 tsp. pumpkin pie spice 2 tsp. cinnamon 1/2 c. Sprinkle Sweet 3/4 c. flour 4 tbsp. raisins (optional = 1 fruit) 1 c. crushed pineapple Mix all ingredients together well. Bake in Pam-sprayed muffin tins at 375 degrees for 20 to 30 minutes. Makes 24. 6 muffins equals 1 bread, 1 protein, 1 fruit, 1 1/2 vegetable and 1 milk on Weight Watchers program. I bake mine in the large muffin pans and it only makes 12, so you only have to eat 3. They bake more moist baked in these pans and taste like a carrot cake. |
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