4 (4 oz.) swordfish steaks
2 tbsp. olive oil
2 tbsp. light soy sauce or regular soy sauce
2 tbsp. lemon juice
2 cloves crushed garlic
2 tbsp. sherry or water
1/4 tsp. ginger
Black pepper

1. Marinate fish 2 hours.

2. Spray skillet with Pam.

3. Cook over moderate heat 3 minutes each side. Makes 4 (4 oz.) sword fish.