1 1/2 lb. lean ground beef (broiled and crumbled)
1/2 c. chopped green pepper
1 c. chopped onion
3 c. tomato sauce
1 tsp. garlic powder
1/2 tsp.oregano
1/2 tsp. onion salt
1/4 tsp.pepper
3 c. enriched noodles, cooked
4 oz. grated Cheddar cheese
2 oz. grated Parmesan cheese
1 c. canned mushrooms (use fresh mushrooms for a fresher taste)

Broil meat until done. Place in large frying pan and crumble. add green pepper, onion, spices and tomato sauce; simmer 15 minutes over low heat. Cook noodles and drain. Place noodles in bottom of 9 x 13 inch non stick pan sprayed with release agent. Pour meat sauce over noodles. Sprinkle cheeses on top. arrange mushrooms over cheeses. Cover with foil and bake for another 10 minutes. Cool a bit and cut into 6 squares. Makes 6 servings.

Note: ground turkey can be substituted for the beef; and rice instead of noodles.