MEXICAN CHICKEN SALAD 
1/4 lb. skinned & boned chicken, cooked & diced
1 med. tomato, diced
1/2 c. drained canned whole kernel corn
1/4 c. chopped onions
1/4 c. diced green pepper
3 tbsp. sour cream
1/2 sm. jalapeno pepper, minced
1 tbsp. & 1 tsp. reduced calorie mayonnaise
1 tbsp. chopped cilantro
1 tbsp. lime juice
1/8 tsp. salt
2 c. shredded lettuce
1 corn tortilla, cut in half, toasted

In mixing bowl combine all ingredients except lettuce and tortillas. Line serving plate with lettuce; spoon on chicken mixture in middle. Serve with tortilla. Serves 2. 280 calories per serving.

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“MEXICAN CHICKEN SALAD”

 

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