1 pkg. frozen spinach, cooked and drained
1/4 c. flour
1 tsp. salt
Pepper to taste
3 eggs, beaten
2 c. lowfat cottage cheese
1 1/2 c. shredded Cheddar cheese
Grated Parmesan cheese

Blend together spinach, flour, and pepper. Stir in eggs, cottage cheese and Cheddar. Put in greased 7 1/2 x 12 inch (1 quart) casserole. Sprinkle with Parmesan. Bake at 350 degrees for 45 minutes or until set.