SWISS STEAK AND POTATOES 
1 (14 1/2 oz.) can stewed, sliced tomatoes; do not drain
1 (12 oz.) jar fat-free beef gravy
1/4 teaspoon dried thyme
1 lb. fresh baby carrots
2 medium onions, quartered
1 lb. eye of round steaks , cut into 1/2 inch thicknesses
4 medium potatoes, washed

Spray crock-pot with non-fat cooking spray Mix undrained tomatoes, gravy, thyme, carrots and onions together until well mixed Place meat into mixture, making sure it is completely covered with sauce Place potatoes on top Cover Cook on high for 4 hours or on low for 8 hours.

Yield 4 servings

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