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Healthy · Yogurt · Sour Cream Lovers · Low Calorie |
THAI BROCCOLI SALAD WITH EQUAL | |
14% calorie reduction from traditional recipe. 1/4 cup creamy OR chunky peanut butter 2 tablespoons Equal® Spoonful* 1 1/2 tablespoons hot water 1 tablespoon lime juice 1 tablespoon lite soy sauce 1 1/2 teaspoons dark sesame oil 1/4 teaspoon red pepper flakes 2 tablespoons vegetable oil 3 cups fresh broccoli florets 1/2 cup chopped red bell pepper 1/4 cup sliced green onions 1 clove garlic, crushed Combine peanut butter, Equal®, hot water, lime juice, soy sauce, sesame oil and red pepper flakes until well blended; set aside. Heat vegetable oil in large skillet over medium-high heat. Add broccoli, bell pepper, green onions and garlic. Stir-fry 3 to 4 minutes until vegetables are tender-crisp. Remove from heat and stir in peanut butter mixture. Serve warm or at room temperature. Makes 4 serving. * May substitute 3 packets Equal® sweetener. Submitted by: Equal |
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