1/2 c. whole wheat flour
1/2 c. oat bran
1 c. oatmeal
1/2 c. brown sugar
1/4 tsp. cinnamon
1/4 c. raisins
2 egg whites
1 c. skim milk
1/4 c. vegetable oil
3 tsp. baking soda

OPTIONAL ADDITIONS:

1/2 to 1 c. of any of the following (or combination)
Pumpkin (pie mix)
Mince meat (pie mix)
Yams, minced
Carrots, minced
Apples, minced
Apricot, minced
Bananas, minced

Mix ingredients as for regular muffins. Line muffin pans. Bake in a preheated 425 degree oven for 20 minutes. Add 2 minutes for each extra optional fruit. Try also as a drop cookie. Yield: 12 or 13 muffins.