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ORIENTAL CHICKEN SALAD | |
Ginger dressing (see below) 1/2 head lettuce, shredded (about 4 c.) 1 med. carrot, shredded (about 1/2 c.) 1 (3 3/4 oz.) pkg. cellophane noodles (bean threads) 3 c. chicken or turkey, cut up 1/4 c. sliced green onions (with tops) 1 tbsp. toasted sesame seed Prepare Ginger Dressing. Heat oil (1 inch) in Dutch oven to 425 degrees. Fry 1/4 of the noodles at a time, turning once, until puffed, about 5 seconds; drain. Pour Ginger Dressing over lettuce, chicken, carrot and onions in 4-quart bowl. Toss with half of the noodles. Spoon salad over remaining noodles; sprinkle with sesame seed. 6 servings. 315 calories per serving. 5 cups chow mein noodles can be substituted for the fried cellophane noodles; toss half of the noodles with chicken-dressing mixture; continue as directed. GINGER DRESSING: 1/3 c. vegetable oil 1 tbsp. sugar 1/2 tsp. salt 1/2 tsp. ground ginger 1/4 c. white wine vinegar 2 tsp. soy sauce 1/2 tsp. pepper Shake all ingredients in tightly covered container. Refrigerate at least 2 hours. Do-ahead Tip: Cellophane noodles can be fried as directed and stored in airtight container at room temperature no longer than 5 days. |
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