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SAUTEED SCALLOPS PROVENCAL | |
6 tbsp. olive oil 2 cloves garlic, finely chopped 1 shallot, finely chopped 1 1/2 lbs. bay or sea scallops, rinsed, drained and dried 1 tsp. lemon juice 1 lg. ripe tomato, skinned, chopped and seeded Salt and black pepper to taste 1/4 c. finely chopped parsley Heat oil in a heavy skillet and saute garlic and shallot until tender but not browned. Increase heat and add scallops. Saute until scallops are lightly browned and opaque, about 5 minutes. Add lemon juice, tomato, salt, pepper and parsley. Cook just long enough to heat through. May be served with boiled rice. |
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Served it with fried baby potatoes, broccoli, and green beans.