1 (7 oz.) can salmon
1/2 dozen eggs, beaten
1/8 tsp. Tabasco
1/4 c. flour
1/4 tsp. salt
1/2 tsp. baking powder
1 c. diced Monterey Jack
1/2 pt. cottage cheese
1 (10 oz.) pkg. frozen chopped spinach, thawed and well drained

Drain and flake salmon; reserve liquid. Beat eggs; add salmon, liquid, and Tabasco. Sift together flour, salt, baking powder. Blend into egg mixture. Add salmon, cheese, and spinach; mix well.

Pour into buttered 8-inch square dish and bake 15 minutes at 400 degrees, then 15 minutes at 350 degrees.