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TURKEY GOULASH (OR CHILI) | |
1 lb. ground turkey 1 lg. green pepper, chopped 1 lg. onion, chopped 2 stalks celery, chopped 1 pkg. Weight Watchers beef broth seasoning 3/4 c. rice, uncooked 1 lg. can stewed tomatoes 1/2 tsp. salt 1/2 tsp. pepper 1/2 tsp. garlic Chili powder to taste In large non stick skillet combine all ingredients. Mix well. Reduce heat and simmer, stirring occasionally. Cook until rice is done and tomatoes thickened. Make 4 servings. A variation on this is to substitute chili beans or kidney beans for the rice. Makes a great chili. Also low calorie. |
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