THERAPEUTIC EGG NOG 
dd sugar or rum if you wish.

1 c. cold milk
1 egg
1 tbsp. rum, brandy, or whiskey (optional)
2 tsp. granulated sugar or honey
1/2 tsp. vanilla
A few grains of nutmeg

Either whisk with a wire whip, beat with an electric or rotary beater, or whip in a blender or food processor, all ingredients except nutmeg. Pour into a tall glass and sprinkle with nutmeg. Serve to one sufferer.

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