LOW CHOLESTEROL CHILI RELLENO
CASSEROLE
 
2 (4 oz.) cans diced green chili peppers, drained
8 oz. low fat cheddar cheese, shredded (2 c.)
2 c. skimmed milk
1 c. pkg. biscuit mix
1 c. frozen egg substitute, thawed
4 beaten eggs
1 c. lowfat cottage cheese
Salsa

With non stick coating, spray a 12 x 7 1/2 x 2 inch baking dish. In baking dish sprinkle chili peppers and cheddar cheese. In a medium bowl combine milk, biscuit mix, and egg substitute or eggs use a wire whisk or fork to beat until smooth. Stir in cottage cheese. Spoon egg mixture atop chilies and cheese. Bake uncovered in a 350 degree oven about 45 minutes until puffed, knife inserted near center. Let stand 10 minutes before serving. 6 servings.

 

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