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MUNCH-A-ROACHES | |
A scarier take on traditional Rice Krispies TreatsŪ, Munch-A-Roaches are perfect for packed Halloween lunches or after-school snacks. Tropical fruit salad and currants boost the nutritional value of this crunchy, fruity treat. 1 can (15 ounces) tropical fruit salad, drained and finely chopped 3 tablespoons butter 1 package (10 1/2 ounces) mini-marshmallows 6 cups crisped rice cereal 48 currants or dried blueberries 10 licorice laces, any color Sandwich the fruit between 2 layers of paper towel and blot away as much moisture as possible. Melt butter in a large pot over medium heat. Add the marshmallows and stir until melted. Remove from heat and stir in fruit and crisped rice cereal until cereal is uniformly moistened. Scrape onto a sheet pan and cool. Wet your hands and form cereal mixture into 24 tablespoon size, egg-shaped balls (bodies) and 24, 1 1/2 teaspoon-size balls (heads). Stick the heads onto the bodies and decorate with currants or dried blueberries for eyes, and small pieces of licorice for legs and antenna. Servings: 24 Nutritional Information Per Serving: Calories 100; Total fat 1. 5g; Saturated fat 2g; Cholesterol 5mg; Sodium 80mg; Carbohydrate 22g; Fiber 0g; Protein 1g; Vitamin A 4%DV*; Vitamin C 20%DV; Calcium 0%DV; Iron 15%DV *Daily Value Submitted by: Canned Food Fan |
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