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BARBECUED CHICKEN | |
1/2 c. finely chopped onion 1/4 c. firmly packed brown sugar 2 tbsp. cider vinegar 2 tbsp. prepared mustard 1 1/2 tsp. chili powder 1 tsp. Worcestershire sauce 1 lg. clove garlic, minced 1 (13 1/4 oz.) bottle reduce calorie catsup Vegetable cooking spray 8 (6 oz.) skinned chicken breast halves Combine first 8 ingredients in a saucepan; stir well. Bring to boil over medium heat. Cover, reduce heat, and simmer 20 minutes. Coat a grill rack with cooking spray; place on grill over medium hot coals. Place chicken, bone side up, on rack; cook 10 minutes. Turn chicken over; baste with catsup mixture. Cook an additional 40 minutes or until chicken is done, turning and basting every 5 minutes. |
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