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FRESH TOMATO SCALLOP (MICROWAVE) | |
1 tbsp. butter 2 tbsp. sliced green onion 1/3 c. dry bread crumbs 2 tbsp. grated Parmesan cheese 2 tbsp. chopped toasted pecans 5 med. tomatoes, peeled 1 tbsp. white wine Worcestershire sauce In 2 cup glass measure, microwave butter and onion, uncovered 100% power 1 minute. Add crumbs, cheese, pecans; toss to mix. Set aside. Cut tomatoes into 1/2" slices. In micro quiche dish or pie plate arrange slices in a spiral overlapping slightly. Sprinkle with Worcestershire sauce. Cover with wax paper. Microwave 100% power 2 to 3 minutes, giving plate 1/2 turn once. Sprinkle crumb mixture over the tomatoes. Microwave 100% power 30 to 60 seconds or until heated through. 6 side dish servings. 122 calories, 4 g protein, 13 g carbohydrates, 7 g fat, 3 mg cholesterol, 203 mg sodium. |
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