1/4 c. water
1/4 tsp. salt
6 med. cabbage wedges (about 1 lb.)
1/4 c. chopped red or green pepper
2 tbsp. butter
1 tbsp. all purpose flour
1/4 tsp. garlic salt
Dash of pepper
1/2 c. milk
1/4 c. shredded Cheddar cheese

Place water and salt in 1 1/2 quart microwavable casserole; arrange cabbage wedges spoke fashion with core at outside edge. Cover tightly and microwave on high (100%) 5 minutes; rotate casserole 1/2 turn. Microwave until crisp tender, 3 to 5 minutes; drain.

Place red pepper and butter in 2 cup microwavable measure. Microwave uncovered ] on high (100%) until pepper is crisp-tender, about 1 minute. Blend in flour, garlic salt and pepper; stir in milk. Microwave uncovered, stirring every minute, until sauce is thickened, 2 to 3 minutes. Pour sauce over hot cabbage wedges; sprinkle with cheese. 4 servings.