1 1/2 lb. ground beef
1/2 small onion, chopped
1 c. oatmeal
1 egg
ketchup or barbecue sauce
1 handful crushed saltine crackers

Mix well the ground beef, onion, oatmeal, egg and crackers. Press into a loaf pan and add ketchup or barbecue sauce on top.

Bake at 350°F for 1 hour.