MEAT LOAF 
1 lb. onion
2 med. bell peppers
1/2 c. vegetable barbecue sauce
1 lb. ground beef

Cut the onion fine, then cut the bell peppers up fine into a large bowl. Pour the ketchup in the bowl, then put in 1 pound ground beef mix all together with hands, then pour in an oven safe dish. 450 degrres for about 30 to 40 minutes or until brown then put on the barbecue sauce, then cook for 10 minutes.

 

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