EASY LO - CAL CAPPUCCINO 
1 1/2 c. skim milk
2 egg whites
1 tbsp. sugar
4 1/2 c. freshly brewed hot coffee
2 tbsp. semi-sweet chocolate, shaves
Cinnamon sticks

Place milk in saucepan; heat on low 2 to 3 minutes, stirring constantly. Remove from heat. Place egg whites in blender; process on high until frothy (10 seconds). Slowly add hot milk and sugar, blending at high speed 30 seconds.

Pour 3/4 cup hot coffee into 6 mugs. Pour milk mixture evenly into coffee. Top each with 1 teaspoon chocolate and add a cinnamon stick. Makes 6 servings - 57 calories each.

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