1 1/2 tbsp. unflavored gelatin
3/4 c. skim milk, hot
3/4 skim milk, cold
2 egg whites, beaten
1/2 tsp. ginger
1/2 tsp. nutmeg
1/2 tsp. salt
1 tbsp. artificial liquid sweetener

Sprinkle gelatin on cold milk and let stand 5 minutes. Combine hot skim milk with cold milk mixture and stir until gelatin is completely dissolved. Mix thoroughly pumpkin, spices and sweetener. Slowly add skim milk mixture to blend thoroughly. Chill to unbeaten egg white consistency. Beat egg whites until stiff. Fold in egg whites until well blended. Pour in individual dishes and refrigerate. Makes 6 servings. 1/2 cup = 1 starch.