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SAUTEED - STEAMED BROCCOLI | |
1 lb. fresh broccoli 2 tbsp. vegetable or peanut oil 1 tsp. salt 1 tsp. sugar 1/2 c. water 1. Wash broccoli and break small upper branches from main stalk. Peel main stalk to remove tough areas. Cut remaining stem into 1/4 inch crosswise slices. 2. Pour oil in wok and preheat, uncovered, at medium, about 2 minutes. 3. Add broccoli and stir-fry 1 minute. 4. Add salt, sugar and water. Cover and steam for 3 minutes. 5. Stir every minute for 5 minutes and keep covered between stirrings. Reduce heat to low for serving. Makes 3-4 servings. Hint: Recipe may be doubled. |
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