SAUTEED - STEAMED BROCCOLI 
1 lb. fresh broccoli
2 tbsp. vegetable or peanut oil
1 tsp. salt
1 tsp. sugar
1/2 c. water

1. Wash broccoli and break small upper branches from main stalk. Peel main stalk to remove tough areas. Cut remaining stem into 1/4 inch crosswise slices.

2. Pour oil in wok and preheat, uncovered, at medium, about 2 minutes.

3. Add broccoli and stir-fry 1 minute.

4. Add salt, sugar and water. Cover and steam for 3 minutes.

5. Stir every minute for 5 minutes and keep covered between stirrings. Reduce heat to low for serving. Makes 3-4 servings. Hint: Recipe may be doubled.

 

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