1 1/2 c. flour
2/3 c. brown sugar
1 c. oatmeal
1 1/2 tsp. salt
1 tsp. baking powder
1 tsp. baking soda
1 tsp. cinnamon
1/2 tsp. nutmeg
1 c. applesauce
1/3 c. oil
2 eggs
1/2 c. chopped dates or raisins
1/2 c. chopped walnuts

Combine dry ingredients. Combine wet ingredients. Blend both until just mixed. Bake 12 muffin cups, 350 degrees, 20-25 minutes.