2 tbsp. butter
2 tbsp. flour
1 c. milk
Salt, white pepper
Dash onion powder
1 can drained tuna
1/2 c. frozen mixed vegetables
2 c. egg noodles

Boil water in large pan for noodles. When boiling add noodles cook about 7 minutes while noodles cook make sauce.

Melt 2 tablespoons butter in medium pan. Remove from heat, add 2 tablespoons flour blend together, add salt, white pepper, onion powder. Blend in with wire whisk 1/4 cup milk. Add rest of milk. Return to heat. Keep wisking slowly until mixture thickens 3 to 4 minutes. Remove from heat and add drained tuna.

When noodles are done. Add mixed vegetables or peas and carrots to noodle water, cook 2 minutes more. Drain, noodle and vegetables in colander. Put noodle and vegetables back in pan. Add sauce mix stir together. Serve. Preparation time 15 minutes. Serves 2 or 3.