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BOSTON BAKED BEANS | |
Soaking time: Overnight. Cooking time: 1 hour. Baking time: 6 hours. 1 lb. dried pea or navy beans 2 med. onions, diced 1/2 c. molasses 1/4 c. brown sugar, firmly packed 1 tsp. salt 1 tsp. dry mustard 1 c. boiling water 1/4 lb. salt pork, scored to the rind Bacon Wash beans; soak overnight in water to cover. Drain; place beans in large saucepan; cover with water; add diced onions; simmer 1 hour, or until tender. Drain; turn into 2 quart bean pot or casserole. Combine molasses, brown sugar, salt, and dry mustard: add boiling water; pour over beans; add additional water to cover, if necessary. Place salt pork on top; cover. Bake in slow oven (300 degrees) 6 hours, adding water if top seems dry. Uncover for last half hour of baking. Makes 6 servings. 400 calories per serving. Source of vitamins A, B. |
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