ITALIAN POT ROAST 
3 lb. lean rump roast
2 tbsp. oil
2 cloves garlic, chopped
2 med. onions, chopped
1 1/2 tsp. oregano
1 tsp. thyme, whole
1/2 tsp. basil leaves
1 tsp. salt
1/4 tsp. pepper
2 (6 oz.) cans tomato paste
3 cans water
1 lb. noodles or spaghetti
Grated cheese

Brown meat slowly on both sides in oil, lower heat, add garlic and seasonings, simmer 5 minutes. Mix tomato paste with water, pour over meat. Simmer slowly 2 to 3 hours. Turn meat occasionally. When meat is tender, cook and drain noodles or spaghetti. Slice roast and arrange with noodles. Cover with sauce. Sprinkle with cheese.

 

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