1 lb. drained tofu
2 tbsp. oil
1 clove garlic, minced
1/2 tsp. turmeric
1/2 tsp. caraway seeds
1/2 tsp. celery seeds
1 tsp. dill weed
2 tbsp. sesame seeds
4 tbsp. light mayonnaise
1 to 2 tbsp. mustard
2 scallions, minced
1/2 green pepper, diced
1/4 c. minced fresh parsley

Crumble drained tofu in large bowl. Heat oil and saute briefly. Drain excess water while it cooks. Mix tofu with remaining ingredients. Serve on your favorite bread.