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STIR FRIED BROCCOLI | |
1/2 to 1 can chicken broth 1 tsp. to 1 tbsp. cornstarch 2 to 4 tbsp. soy sauce 1 tsp. sugar 3 tbsp. oil 1 lb. broccoli, cut in sm. pieces 1/2 to 1 med. onion, diced 1 med. green pepper, cut in thin strips Pork: May cut up 2 or three pork chops or may use pork roast. 2 c. rice, cooked May add water chestnuts, carrots, pea pods, etc. for more variety if desired Combine chicken broth, cornstarch, soy sauce and sugar; set aside. Heat 3 tablespoons of oil, cook meat until just brown. Add 1/2 to 1 med. onion, fry until golden. Add green pepper, stir fry 1 minute. Add broccoli, stir-fry about 3 minutes. May add other ingredients at this time, if desired. Add sauce, bring to a boil. Simmer until sauce is thickened slightly. Serve over hot cooked rice. |
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