1 pkg. sugar free lime Jello
1 c. pineapple, drained
3/4 c. Cool Whip
1 1/2 c. cottage cheese
1 c. mandarin oranges, drained

Sprinkle Jello on cottage cheese. Mix in fruit and Cool Whip. Chill 3 to 4 hours or overnight. Each serving equals, 1 protein, 1 fruit, 50 calories.