SPICE DIP (DIET) 
1/4 c. firmly packed brown sugar
1/8 tsp. cinnamon
Dash nutmeg
2 c. Cool Whip lite topping, thawed

Mix sugar with spices. Fold into whipped topping. Garnish with additional cinnamon, if desired. Store in refrigerator. Use to dip cookies, cake cubes, fresh fruit, pretzel sticks, etc. Makes 1 2/3 cups. Approximately 6 calories per tablespoon.

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