FISH AND RICE NAPOLI 
3/4 lb. flounder fillets
1 bag rice (Success white rice is good)
1 tbsp. butter or spread
1 c. sliced fresh mushrooms
1/4 c. chopped onion
1 clove garlic, minced
1/4 c. sliced ripe olives
1 can (15 oz.) tomato sauce
1/2 tsp. oregano leaves
1 c. shredded Mozzarella cheese
Seasoned bread crumbs
1 lg. egg
1/4 c. milk

Mix egg and milk in bowl. Dip each fillet into mixture and then place in seasoned bread crumbs. Cover both sides of fillet with bread crumbs. Brown fish on both sides in frying pan. Prepare rice according to directions on package. Melt butter in saucepan. Add mushrooms, onion and garlic; saute until tender. Stir in tomato sauce, olives and oregano. Heat to a simmer. Empty rice onto platter. Arrange fillets on top. Pour some sauce over. Sprinkle with cheese. Place into microwave or under the broiler until cheese melts. Serve with remaining sauce. Makes 4-6 servings.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

Recipe Index